Congratulations on your interest in learning more about quitting tobacco. It is one of the best things you can do to improve your health, quality of life, and longevity. It certainly isn’t easy; yet with preparation, determination, perseverance, and patience, you can be successful!
If you would like support, here are three additional options:
- has tobacco cessation programs, classes, and other resources, such as nicotine replacement therapies. You can contact Adagio Health in Indiana at 724-349-2022 for more information.
- has a toll-free quit line, which puts you in touch with a trained professional who can assist you. To start that conversation, call 1-800-QUIT-NOW (1-800-784-8669).
- FREE 24/7 quit help texted to your phone. Text QUIT to 47848, answer a few questions, and you’ll start to receive messages to help you quit.
Additional resources: